Menopause Decoded:
Because Hormones Need Translators
Perimenopause, Menopause & Post-Menopause Explained.
$10.00
About the eBook
You’ve heard of it, you even think you might be close to it, but what exactly is menopause?
Let us take you by our modern hand and give you back your power as we guide you through exactly what you need to know in this beautifully crafted 43-page book.
Menopause is a universal female experience and refers to the time when a woman’s reproductive years come to an end. It’s estimated that 25 million women globally go through it each year.
Menopause begins with perimenopause and culminates when ladies enter a new stage in their lives as their periods end known as post-menopause. This is why it’s often called ‘the change’ or the ‘change of life’.
In popular culture, the subject of menopause is still relatively taboo so women can find themselves completely blindsided by the arrival of perimenopause. Until it rears its head they may have only held – perhaps – a vague awareness to expect a few hot flushes in the distant future.
But there are 34 recognised symptoms of perimenopause we should be aware of as we move into our 40s.
In this eBook we guide you through exactly what you need to know.
Available in electronic versions.
eBook Contents
- What is menopause?
- Menopause: What’s brewing inside you?
- What happens when the hormone orchestra goes off key?
- The stages of menopause
- How many years are we talking?
- Anticipating the unpredictable
- Menopause emotions 101
- Symptoms of perimenopausal depression
- Physical changes ahead
- Mastering the mental maze of menopause
- Find relief and thrive through the change
- Foods containing phytoestrogens
- Menopause & exercise
- Supplementing your way through menopause
- The signs & symptoms of menopause
- Menopause SOS
- The menopause numbers
- Know the 34 symptoms of menopause
- Physical symptoms of menopause
- Psychological symptoms of menopause
- Mastering menopause
- When to see a doctor
- You don’t have to go it alone
- Seven wellness pillars
- The Gut Factor
- How can you improve your gut?
- Five things to avoid
- What about HRT?
- TheMenoMe® ingredient stable
- Menopause frequently asked questions
- References
What Our Customers Say...
carousel title
from 244 reviewsI love this product! I was starting to lose a lot of hair especially after showering! But LotsaLocks has really reduced the amount of hair loss significantly!
I think the product is helping keen to keep trying
Took a couple of weeks, but I'm sleeping amazingly well now!
I am real enjoying the podcasts as I never thought of my symptoms accumalated untill now an it seems so clear. I dont feel so lost anymore
Pretty happy but going through a tough time with the night sweats atm so too scared to stop taking it in case they get worse.
Jenna is an angel in disguise when it comes to coaching. Honestly it was the best $$$ I've spent in years. I felt understood, heard and reassured that I wasn't going mental.
If you're hesitant, take my word for it, it's so worth it. ❤️
I started using Perky Post after recommended by a friend. I ran out and since my hot flush’s had stopped I kept forgetting to reorder. Now the flushes have returned with a vengeance…. Reminding me to order more!
I just wanted to say a big thank you for your product MenoMe Merry Peri. This little bottle filled with perimenopause hopes and dreams has truly been a game changer for me. When I started experiencing some perimenopause symptoms, I spoke with my doctor who recommended estrogen patches and progesterone tablets. I gave them a try, but I just couldn’t cope with the headaches, and my hot flashes were so frequent they were driving me mad. Then I came across Merry Peri on the HealthPost website and figured I had nothing to lose. What a life changer! Within just a week, my hot flashes had completely disappeared, my mood had lifted, and I felt like myself again. I’ve now joined your subscription because I know Merry Peri is working for me — and I don’t want to be without it. Thank you for creating such a brilliant product.
I just want to say thank you so much for your product. I spent a whole winter sleeping in a singlet and no bedding because I seemed to start broiling as soon as I dozed off, then I'd wake at 3am freezing. I'd sleep fitfully, spend all day grumpy and complaining about why the heater was on when it was such a hot day (it wasn't). Since taking menome, I sleep through the night comfortably, snuggling in my duvet and yes, sometimes even close to my husband and during the day I have the occasional flush but mostly my temp is normal. It's an incredible product. Thank you
I had been using Happy Go tummy for a couple of months and wondered if it was actually doing anything, I carried on and a few months later I took note and realised how regular I was. This product is GOOD. Never been this regular in my adult life. I’ve signed up for the subscription. Thanks Meno Me.
Service is excellent. I find the product particularly useful for lifting my mood.
Great products and also great advise.
I have been using Happy go Tummy, Merry Peri and Lotsa Locks for a month now and have noticed a good difference so far. With Gappy go Tummy, I have suddenly become regular and no bloating… I have tried many products in the past including Happy Mammoth and Metamucil with no difference., this product was working within 48 hours.
With Merry Peri my sweating/flushes have decreased and my children think I’m less irritable.
Lotsa locks is making my hair shinier and my nails stronger.
I feel these 3 products are an absolute winner!
Lots-a-locks has made a significant difference in my thinning hair and nails that were breaking easily. Less hair on the hairbrush, and regular manicures now as my nails are growing like crazy!! Thank you so much for these products, I will be a regular customer and highly recommend to others!!
Meri-Peri....... ABSOLUTELY AMAZING! I am at the beginning of perimenopause and was starting to struggle with energy, brain fog, bloating and mood control. 2 months on Meri-peri and it's made a huge difference. I take it in the morning and have a much better day than I used to.
Related products
- Post-Menopause Product Bundle
Post Tummy Locks 3 Month Bundle
$388.00Original price was: $388.00.$349.20Current price is: $349.20. — or $291.00 every 3 months Add to cart - Post-Menopause Product Bundle
Post Locks 3 Month Bundle
$254.00Original price was: $254.00.$228.60Current price is: $228.60. — or $190.50 every 3 months Add to cart - Perimenopause Product Bundle
Peri Locks 3 Month Bundle
$224.00Original price was: $224.00.$201.60Current price is: $201.60. — or $168.00 every 3 months Add to cart - Perimenopause
Merry Peri® with affron®
From $49.00 — or subscribe and save 15% Select options This product has multiple variants. The options may be chosen on the product page - Digestion
Happy Go Tummy® 6 Month Bundle
$255.00Original price was: $255.00.$229.50Current price is: $229.50. — or $191.25 every 6 months Add to cart