Sleep. For many Meno-She’s (women aged over 40) difficulties getting to sleep or staying asleep can be one of the
Quiz | Are You In Peri or Post-Menopause?
It should be noted that some of the signs we talk about here can also be experienced during PMS or pregnancy. If you’re of perimenopausal age but still getting your period we advise ruling out pregnancy first.
Women on Fire® Podcast
This Thai noodle salad is so delicious and refreshing you’ll want to have it on regular repeat! What’s more, because
Dizziness? Vertigo? Disequilibrium? Have you awarded them with the banner of unwelcome visitors? We agree, you’re absolutely right! They’re definitely