What's in the starter kit?
Shake It Off® SystemDigital programme, instant access
Shake It Off® with Feiolix®2 × 60-capsule bottlesThe 30-day System to follow and repeat, plus eight weeks of capsules to take alongside it. MenoMe® recommends giving both eight weeks to see the best initial results.
Eight weeks of support, two products, one delivery. The System is digital, so it opens the moment you order and only the capsules come in the post.
The plan
A practical 30-day programme designed specifically for peri- and post-menopause, combining education, meal-building strategies and simple lifestyle habits to help you understand why menopause weight feels different and what you can do about it. It is digital, so there is nothing to wait for in the post: you open it on your phone, tablet or laptop the moment you order, and it stays yours for life.
The support
Cleverly combines Feiolix®, a patented ingredient made from whole New Zealand feijoa fruit, with chromium to support the management of stubborn meno belly.
Nothing complicated. This is the whole routine.
It explains the philosophy and how to use the system. Read it before you change anything, so the rest makes sense.
On an empty stomach, 30 minutes before food. Two 60-capsule bottles covers the full eight weeks without a reorder in the middle.
Build-A-Plate gives you a simple visual framework for balanced meals, designed to fit your lifestyle, your family and the foods you enjoy. No meal plan, no calorie counting.
The programme is designed as a 30-day system you can repeat. MenoMe® recommends giving both the System and Shake It Off® capsules eight weeks for the best initial results. That is why this kit contains two bottles, not one. Simple.
Weight management products should be used alongside a balanced diet and regular movement. The Shake It Off® System is flexible rather than prescriptive and is based on an evidence-based Mediterranean-style eating pattern.
Shake It Off® launched in July 2026, so there are no customer reviews yet, on the capsules, the System or this kit. Here is what is actually behind them instead.
Feiolix® is derived from premium New Zealand feijoas, standardised to preserve the full bioactive matrix of the fruit. Scientific studies have shown it to be naturally rich in abscisic acid (ABA), a compound that supports healthy blood glucose and insulin sensitivity to aid weight management during menopause.
Not another diet. The System is built for peri- and post-menopause, and it is designed to work alongside the capsules rather than instead of them.
No. The Shake It Off® System can be followed on its own, but it was developed to be the wing woman to Shake It Off® capsules, adding practical food and lifestyle strategies to their targeted support. This kit brings both together for the recommended eight weeks.
No, the Shake It Off® System is digital. You get instant online access as soon as you order, on your phone, tablet or laptop, and it stays yours for life. The only thing that comes in the post is the two bottles of capsules.
Just over eight weeks. The kit contains two 60-capsule bottles, taken at 2 vege capsules daily. MenoMe® recommends giving both the capsules and System eight weeks for the best initial results. The System has no end date, you will keep lifetime access to all guides, recipes and tools.
The System is still yours for life. If you would like to continue with the capsules, you can reorder them separately, or put them on a subscription and save 15%. That subscription saving is open to any customer on the capsules, it is not tied to buying this kit.
No. There is no cutting out food groups or counting every calorie. It is a non-prescriptive, flexible, evidence-based approach designed specifically for peri- and post-menopause, to help you understand why weight changes happen and build simple, sustainable habits that support healthy weight management.
Yes. The Shake It Off® System has been designed for both peri- and post-menopausal women experiencing changes in weight, appetite or metabolism.
In consumer trials Feiolix® has shown to be safe in all the safety measures for the diabetic population. However, it is still advised to monitor your blood sugar levels if on diabetic medication.
There is a 60-day money-back guarantee. If it is not working for you, tell us and you get your money back.
Finally, weight management support that gets menopause
Introducing
Shake It Off® capsules + the Shake It Off® System.
Special launch offer:
1-Month Bundle including: Shake It Off® + Happy Go Tummy® capsules & the Shake It Off® System.
Usually $169, now $126 (save $42)
Arriving August 1
This is the time when menstruation is well and truly over, the ovaries have stopped producing high levels of sex hormones and for many ladies, perimenopause symptoms subside.
Estrogen has protective qualities and the diminished levels mean organs such as your brain, heart and bones become more vulnerable. It’s also a key lubricant so your lips may become drier, your joints less supple and your vagina might be drier. In addition, your thyroid, digestion, insulin, cortisol and weight may alter.
At this juncture, a woman might experience an increase in the signs of reduced estrogen but she should have a decrease of perimenopause symptoms. That said, some women will experience symptoms like hot flushes for years or even the rest of their lives.
Peri = ‘near’
Most females begin to experience the symptoms of perimenopause in their mid-forties. Your progesterone levels decline from your mid-30s but it’s generally from around 40 that the rest of your sex hormones begin to follow suit.
Perimenopause is a different experience for every woman and some women may barely notice it. The first indicators are usually changes to the monthly cycle. This means that for some ladies, this can be accompanied by things like sore breasts, mood swings, weight gain around the belly, and fatigue as time goes on.
For those with symptoms it can be a challenging time physically, mentally and emotionally.
Importantly, perimenopause lasts – on average – four to 10 years. The transition is usually a gradual process and many women enter perimenopause without realising.
