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Stock up on your favourite supplements during the month of May and recive a FREE bottle of Happy Go Tummy®, worth $49!
Enter code 'HGTFREE' at the checkout to redeem!
T&C's apply: offer valid until 30 May, excludes orders under $25, available while stocks last, limit of one gift per order*.

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Customer Reviews

1-4 of 4 reviews
  1. SB

    I pre-ordered perky post was waiting to try the new products I’ve been on it approx 5weeks my hot flushes have eased which is awesome may be still too early to see if other things are improving but overall I’m feeling better in myself and I will continue on as I ordered 2 bottles to give it a good go.. also want to say great support from the meno me ladies on Fb, thanks

  2. TL
  3. BK

    Started meno-me 3 wks ago with some scepticism as have tried other herbal products with little effect. Been suffering with abnormal body temperature for 5 Plus years.. The only therapy with major effect was HRT, but i was reluctant to stay on that long term. Came across article of meno-me by chance. Pleased I,ve given this product a go. Still having sweats, but frequency and intensity has decreased. Sleep not so disrupted and not tossing bed clothes as much. Very much hoping not coincidence as ordering another bottle today. Thank you meno-me. (* See disclaimer below).

  4. GM

    Having been on a form of HRT for 10 years I thought it was time for a change. I decided to give Estro-G a go and after 2 months* I’m happy to say it now seems to be working. Fewer ‘tropical moments’ and headaches in check. It’s so much easier to take a capsule twice a day rather than creams and pills. (* See disclaimer below).

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This is the time when menstruation is well and truly over, the ovaries have stopped producing high levels of sex hormones and for many ladies, perimenopause symptoms subside.

Estrogen has protective qualities and the diminished levels mean organs such as your brain, heart and bones become more vulnerable. It’s also a key lubricant so your lips may become drier, your joints less supple and your vagina might be drier. In addition, your thyroid, digestion, insulin, cortisol and weight may alter.

At this juncture, a woman might experience an increase in the signs of reduced estrogen but she should have a decrease of perimenopause symptoms. That said, some women will experience symptoms like hot flushes for years or even the rest of their lives.


Peri = ‘near’

Most females begin to experience the symptoms of perimenopause in their mid-forties. Your progesterone levels decline from your mid-30s but it’s generally from around 40 that the rest of your sex hormones begin to follow suit. 

Perimenopause is a different experience for every woman and some women may barely notice it. The first indicators are usually changes to the monthly cycle. This means that for some ladies, this can be accompanied by things like sore breasts, mood swings, weight gain around the belly, and fatigue as time goes on.

For those with symptoms it can be a challenging time physically, mentally and emotionally.

Importantly, perimenopause lasts – on average – four to 10 years. The transition is usually a gradual process and many women enter perimenopause without realising.