Podcast Interview
On this episode, we talk about:
- About menopausal weight changes (1:16)
- Visceral fat and subcutaneous fat (1:46)
- It’s complicated (2:18)
- Sleep and weight (2:32)
- Growing older (3:05)
- Insulin and blood sugar (4:20)
- Thyroid and thyropause (5:19)
- What you can do about it (6:42)
Episode Resources: