Women on Fire® Podcast
Search Results for: weight – Page 16 Welcome to Women On Fire® – A Top Global Menopause Podcast We’re so glad you’re here. Women On Fire® is a safe, supportive, and…
Search Results for: weight
9 Sleep Fixes You Can Start Tonight (For a Better Tomorrow)
…We Sleep by neuroscientist Matthew Walker PhD (1:51) The shorter your sleep, the shorter your lifespan (3:12) Sleep and weight gain (3:33) Impact on our lives of sleep deprivation (6:52)…
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7 Unexpected Ways My Life Has Changed After 50 (blessings and unknowns)
…comfortable saying ‘no’ and speaking our truth. (Estrogen’s a people pleaser!) Of course, for many women, the menopause transition can be challenging. There are those who struggle with weight gain,…
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Absolutely, Positively, Shining A Light On Menopause Awareness Month
…swings, brain fog, dizziness or weight gain. Because we’re all unique beings, it can be difficult to predict how an individual will fare. But whatever way it rolls for you…
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