Women On Fire® Podcast Ranked Top Globally: Here’s Why Midlife Women Love It

Women on Fire® Podcast

Exciting news! (Cue the confetti and kombucha 🥳.)

Women On Fire®, the podcast we sponsor, has earned a coveted place on Feedspot’s Top Menopause Podcasts worldwide here. And quite frankly? We’re a little bit thrilled 💙.

Because this recognition isn’t just a shiny badge, it’s proof that honest, expert-led menopause conversations are finally getting the spotlight they deserve.

So, what makes Women On Fire® a game-changer for women in midlife?

Let’s dive in.

What Makes Women On Fire® Spark Global Buzz?

If you haven’t tuned in yet, consider this your official invitation to meet your new BFF. And she’s the type of BFF who understands why you’re googling “is this rage normal or just perimenopause?” at 3 a.m. Pure gold!

Women On Fire® is hosted by Jenna Moore, our accredited integrative health and menopause coach of 10 years. (It also weighs in on Feedspot’s Top Coach Podcasts: New Zealand Edition.)  And it’s a podcast designed to blend smart science, real-life stories, and practical tips to help women thrive.

Because let’s be honest – we’ve conquered puberty, periods, and parenting. So we deserve a menopause experience that empowers and doesn’t confuse (well, not too much!).

Listeners Love:

  • Evidence-based hormone and health advice
  • Practical strategies for symptom relief
  • Mental health and mood support
  • Community and real talk
  • Global experts with real impact

Breaking the Silence: Real Talk About Real Menopause Stuff

Whether it’s mainstream intel or the more awkward bits of perimenopause and menopause, Women On Fire® dives right in. From sleep-starved nights to libido that’s taken a sabbatical, no topic is off-limits.

As a result, this style creates a warm, comforting space where the goal is for women to feel seen, heard, and understood. Especially during those “wait, is this normal?” moments.

Top Episode Topics Include:

  • Midlife weight gain (spoiler: it’s not just “move more, eat less” 🙄)
  • Relationships under hormonal pressure (yes, even the way they chew)
  • Brain fog, memory slips & mental load
  • Natural symptom solutions (beyond “have you tried yoga?”)

Global Experts, Real Wisdom

Women On Fire® boasts a gold-standard guest list. No fluff, no fads – just science, smarts, and lived experience (because that’s crucial!) from the Menoverse.

Notable Guests Include:

  • Rebecca Gibney – Beloved Kiwi-Aussie actress sharing her relatable journey through menopause under the bright lights.
  • Professor Jayashri Kulkarni AM – Renowned psychiatrist and hormone mental health pioneer from Monash University.
  • Dr Wendy Sweet, PhD – Leading voice in women’s healthy ageing and lifestyle science strategies.
  • Dr John Gray – Iconic author of Men Are From Mars, Women Are From Venus… dishing on how menopause impacts relationships.
  • Elina the Sleep Expert – Most-played episode, proving that women everywhere are craving real solutions to restless nights.

Why Feedspot’s Recognition Matters (And It Really Does)

Being listed among Feedspot’s Top Menopause Podcasts globally is more than a feather in Women On Fire®’s cap. Indeed, it’s a signal that women’s voices in midlife are finally being heard.

It highlights the growing demand for:

  • Accessible menopause education
  • Evidence-based hormone health insights
  • Mental and emotional support
  • Inclusive, empowering communities

The MenoMe® & Women On Fire® Connection: Supporting Smarter Menopause Journeys

At MenoMe®, we’re proud to back a podcast that aligns perfectly with our mission: supporting midlife women naturally, holistically, and joyfully.

Our sponsorship of Women On Fire® allows us to amplify conversations that matter. Just like our all-natural, evidence-backed supplements, the podcast empowers women to feel informed, supported, and unstoppable.

Check out our products here.

How We Support the Movement:

  • Funding valuable menopause content
  • Promoting expert-led resources
  • Building a strong global sisterhood
  • Advocating for better midlife health solutions

Join the Global Women On Fire® Community

Ready to see (and hear) what all the buzz is about? Find Women On Fire® wherever you get your podcasts – and catch the full episodes in video format on the MenoMe® YouTube channel @menome100.

Support the Show:

  • Subscribe and listen weekly here
  • Leave a review (it really helps!)
  • Share with a friend who’s feeling the heat
  • Join the conversation on social
  • Connect with a growing global tribe of fierce, fabulous midlife women

Why This Matters: Menopause Advocacy on the Rise

This podcast’s success is more than a media milestone – it’s a movement. A movement toward:

  • Greater visibility for women’s health
  • More menopause research funding
  • Better provider education
  • Reduced stigma
  • Stronger, better-supported women worldwide

So, here’s to you – our listeners, our community, our fellow Women On Fire®. This recognition is yours too.

Subscribe to Women On Fire® Today

Join thousands of midlife women around the world who are embracing their power, sharing their stories, and redefining what menopause looks like here.

Explore more expert-backed menopause resources and supplements at meno-me.com

Q: Can I watch the podcast episodes too?
A: Yes! Simply head over to the YouTube channel @menome100 to watch full interviews and see the conversations unfold.

Women On Fire® is sponsored by MenoMe®
Follow MenoMe® on Instagram here.
Follow MenoMe® on Facebook here.
Subscribe to the YouTube channel to watch the interviews here.

We’re honoured you joined us and hope you enjoyed it. If you did, we would be grateful if you would leave us a 5-star review wherever you listen to your podcasts so we can reach as many women as possible with Women On Fire®.

If you would like to contribute to Women On Fire® please contact jenna@meno-me.com for more information.

Welcome to the Women On Fire® Podcast. We’re on a mission to help you have your best menopause and rest of your life.

I’m your host, Jenna Moore. I’m an accredited integrative health and menopause coach and I’ve studied nutritional awareness, women’s hormones through a functional medicine lens and explored various modalities including breath work, mindset and positive psychology.

Join me and my guests as we discuss how to navigate the natural life transition of menopause and growing older. From waistlines, waning libidos and what to wear now we’re over 40 we discuss it all.

Women On Fire® is sponsored by MenoMe®, a New Zealand based company by women for women. MenoMe® specialises in evidence-based, all-natural supplements so you can experience freedom in menopause.

Disclaimer: Our Mini Pause’s are for information purposes only. They come from a holistic vantage point and from collating (often conflicting) scientific data if it’s available. They should not take the place of medical advice.

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Post-menopause


This is the time when menstruation is well and truly over, the ovaries have stopped producing high levels of sex hormones and for many ladies, perimenopause symptoms subside.

Estrogen has protective qualities and the diminished levels mean organs such as your brain, heart and bones become more vulnerable. It’s also a key lubricant so your lips may become drier, your joints less supple and your vagina might be drier. In addition, your thyroid, digestion, insulin, cortisol and weight may alter.

At this juncture, a woman might experience an increase in the signs of reduced estrogen but she should have a decrease of perimenopause symptoms. That said, some women will experience symptoms like hot flushes for years or even the rest of their lives.

Perimenopause

Peri = ‘near’

Most females begin to experience the symptoms of perimenopause in their mid-forties. Your progesterone levels decline from your mid-30s but it’s generally from around 40 that the rest of your sex hormones begin to follow suit. 

Perimenopause is a different experience for every woman and some women may barely notice it. The first indicators are usually changes to the monthly cycle. This means that for some ladies, this can be accompanied by things like sore breasts, mood swings, weight gain around the belly, and fatigue as time goes on.

For those with symptoms it can be a challenging time physically, mentally and emotionally.

Importantly, perimenopause lasts – on average – four to 10 years. The transition is usually a gradual process and many women enter perimenopause without realising.