…they start producing more to make up for this decline. This is necessary for maintaining health because estrogen provides protection to women from hot flushes, mood swings, memory loss, fatigue,…
Minimising Menopausal Weight Gain | You Can Do It Read More »
…can have a significant effect on hormonal equilibrium. Which is magic! As our fertility declines, so do our estrogen and progesterone levels. As a result, hot flushes, weight gain, moodiness,…
6 Delicious Foods That Naturally Support Hormones Read More »
Symptoms in Detail Hot Flushes Night Sweats Sleeplessness Fatigue Dizziness Joint Pain Paresthesia Depression Formication Anxiety Vaginal Dryness Hot Flushes Night Sweats Sleeplessness Fatigue Dizziness Joint Pain Paresthesia Depression Formication…
…the opposite effect. According to Domar, women participating in relaxing activities saw a 30% reduction in hot flushes, a lessening of mood swings and a significant drop in tension, anxiety…
How Menopause Affects Your Amazing Brain: What You Can Do Read More »
…many of the common signs such as hot flushes and mood swings. Her menstrual cycles may be irregular but have not stopped. The average woman goes through this stage between…
Symptoms in Detail Hot Flushes Night Sweats Sleeplessness Fatigue Dizziness Joint Pain Paresthesia Depression Formication Anxiety Vaginal Dryness Hot Flushes Night Sweats Sleeplessness Fatigue Dizziness Joint Pain Paresthesia Depression Formication…
The Common Symptoms of Perimenopause and Menopause Read More »
…in some cases hot flushes and night sweats. It’s surprising, isn’t it? There are several similarities with female menopause! However, some men with low testosterone experience no symptoms. Furthermore, it’s…
Do Men Experience Menopause Too? Understanding “Male Menopause” Read More »
Symptoms in Detail Hot Flushes Night Sweats Sleeplessness Fatigue Dizziness Joint Pain Paresthesia Depression Formication Anxiety Vaginal Dryness Hot Flushes Night Sweats Sleeplessness Fatigue Dizziness Joint Pain Paresthesia Depression Formication…
Great skin after age 40? Yes! As we enter the meno years, along with the mood swings and hot flushes can come massive changes in your skin. The drop in…
Symptoms in Detail Hot Flushes Night Sweats Sleeplessness Fatigue Dizziness Joint Pain Paresthesia Depression Formication Anxiety Vaginal Dryness Hot Flushes Night Sweats Sleeplessness Fatigue Dizziness Joint Pain Paresthesia Depression Formication…
At MenoMe®, Menopause is our one & only game®. We live and breathe it – ’cause we’re going through it too or we’ve gone through it, and we totally get it! We’ve got your back and we promise to add a sprinkle of laughter to this rollercoaster ride!
MenoMe®, LotsaLocks®, Merry Peri®, Perky Post®, Happy Go Tummy®, Women on Fire® , Mini Pause® and Menopause is our one & only game® are registered trademarks owned by Meno-Me Limited.
affron® is a registered trademark of Pharmactive Biotech Product, S.L.U.
keraGEN-IV® is a registered trademark of Keraplast Manufacturing.
Livaux® is a registered trademark of Anagenix IP Limited.
🎉 MenoMe® Turns 10! 🎉
Celebrate with us – enjoy 20% off site-wide with the code BIRTHDAY20 for ALL of October. PLUS, all orders receive a free gift 🎁 and go into the draw to win one of 10 mystery prize packs. It’s our way of saying we couldn’t have done it without you!
T&C’s: code not valid with other coupons or products already discounted.
This is the time when menstruation is well and truly over, the ovaries have stopped producing high levels of sex hormones and for many ladies, perimenopause symptoms subside.
Estrogen has protective qualities and the diminished levels mean organs such as your brain, heart and bones become more vulnerable. It’s also a key lubricant so your lips may become drier, your joints less supple and your vagina might be drier. In addition, your thyroid, digestion, insulin, cortisol and weight may alter.
At this juncture, a woman might experience an increase in the signs of reduced estrogen but she should have a decrease of perimenopause symptoms. That said, some women will experience symptoms like hot flushes for years or even the rest of their lives.
Peri = ‘near’
Most females begin to experience the symptoms of perimenopause in their mid-forties. Your progesterone levels decline from your mid-30s but it’s generally from around 40 that the rest of your sex hormones begin to follow suit.
Perimenopause is a different experience for every woman and some women may barely notice it. The first indicators are usually changes to the monthly cycle. This means that for some ladies, this can be accompanied by things like sore breasts, mood swings, weight gain around the belly, and fatigue as time goes on.
For those with symptoms it can be a challenging time physically, mentally and emotionally.
Importantly, perimenopause lasts – on average – four to 10 years. The transition is usually a gradual process and many women enter perimenopause without realising.
