What Age Does Menopause Start?
…symptoms of perimenopause include: Tender breasts Heavy periods Mood swings Hot flushes Night sweats Disrupted sleep Hair thinning Lack of libido Brain fog Heart palpitations UTI’s Bladder incontinence Aches and…
Search Results for: hot flushes
Why Does My Pee Smell Sweet?
…individual to them, so just as not every single one will experience hot flushes or low libido, not every woman is going to experience a change in body odour, but…
Women Like Us Share Their Personal Story Of Menopause: Jackie
…experience for Real Stories Of Menopause? Jackie Sure. I started experiencing hot waves. While I didn’t really understand what was happening I did start wondering and think ‘maybe this is…
Women Like Us Share Their Personal Story Of Menopause: Jackie Read More »
Night Sweats
Symptoms in Detail Hot Flushes Night Sweats Sleeplessness Fatigue Dizziness Joint Pain Paresthesia Depression Formication Anxiety Vaginal Dryness Hot Flushes Night Sweats Sleeplessness Fatigue Dizziness Joint Pain Paresthesia Depression Formication…
Free Resources
Search Results for: hot flushes – Page 14 Would you like to have some holistic guidelines on hand to help you along your peri- and post-menopause journey? We’ve got you covered….
Mastering The Art Of Skin Care After 40
…is relevant to all of us who may experience hot flashes or may be experiencing hot flashes. So let’s break this down to a few take -home basics. I say…
Burning Mouth Syndrome
…to speak!) To create your rinse, mix two teaspoons of water with one-teaspoon cayenne pepper and swish for 20-40 seconds. Hot stuff indeedy! 4. Iron Another thing to watch out…
Women Like Us Share Personal Stories Of Menopause: Rebecca & Lyndal
…if any? Rebecca: Hot flashes/night sweats, restless legs, trouble sleeping, weight gain, anxiety. MM: How did you overcome these if you have? Rebecca: I haven’t yet. MM: What have you…
Women Like Us Share Personal Stories Of Menopause: Rebecca & Lyndal Read More »
Can’t Sleep in Menopause? Here’s What’s Really Going On
…severe heart disease, only take magnesium under medical supervision. 2. Take a hot bath before bed A warm bath can work wonders for your nervous system – especially when it…
Can’t Sleep in Menopause? Here’s What’s Really Going On Read More »
Midlife Glow Up: 6 Natural Hair, Skin and Nail Tips
…circulation and stimulates collagen synthesis. Golden rules: stick to gentle formulations, maintain hydration levels, and resist those scorching hot baths and showers. Heat strips away your skin’s previous natural protective…
Midlife Glow Up: 6 Natural Hair, Skin and Nail Tips Read More »
