Loss of Libido
…availability, lack of communciation with partner) can also contribute to a loss of libido. Menopause symptoms such as depression, mood swings, weight gain and hot flushes can also make a…
Search Results for: weight
Hot Flushes: Discover The How’s, The Why’s & 6 Easy Ways To Manage Them
…do proactively. Stay cool. At night, a “chill pillow” filled with water or other cooling material might help. During the day use fans or cooling spray mists. Wear lightweight, loose-fitting…
Hot Flushes: Discover The How’s, The Why’s & 6 Easy Ways To Manage Them Read More »
MenoMe®: The Unforgettable Story Inspiring Strength in Every Woman
…we experienced many of the signs and symptoms: lack of sleep, night sweats, brain fog, mood swings [rage!], insomnia, anxiety weight gain, heart palpitations, heavy bleeding, depression, and musculoskeletal syndrome….
MenoMe®: The Unforgettable Story Inspiring Strength in Every Woman Read More »
A Cosy, Warming Recipe Just For You | Chicken Or Tofu Red Curry
…and protein. The best recipe for balanced blood sugar and weight management. And, of course, it also fits our PPFF guidelines. Why choose brown rice? We served our red curry…
A Cosy, Warming Recipe Just For You | Chicken Or Tofu Red Curry Read More »
Are You Feeling Parched In Menopause? 4 Ways To Hydrate Like A Pro
…water do you need to avoid menopause and dehydration? The current rule of thumb is 35mls per kilogram of body weight. For example, if you’re 70kg then 2.4 litres per…
Are You Feeling Parched In Menopause? 4 Ways To Hydrate Like A Pro Read More »
Win A Pair Of Allbirds
…stresses the body and can lead to weight gain and exacerbated signs and symptoms. Check out the video below. For your opportunity to win these Allbirds Tree Runners (Navy Night…
Win with MenoMe®
…be made aware). If the prize is still unclaimed after seven days we will re-draw. No cash alternative for prizes is offered. 21-Day Hormone Detox & Weight Loss Programme The…
Sleep Better In 4 Weeks – Dr Michael Mosley’s Top Tips
…06:51 Why are you sleeping badly? 07:42 The science of sleep: deep sleep and REM sleep 10:44 Sleep and weight gain 11:53 Sleep and metabolic syndrome 13:00 Sleep, mood, libido…
Sleep Better In 4 Weeks – Dr Michael Mosley’s Top Tips Read More »
Are You Menopausal Or Pregnant?
…go to the loo a lot Emotional Nausea Weight gain Mood swings Tender breasts Bloating If you don’t wish to have a child or any more children it’s important you…
Who Are The Women Of MenoMe®?
…and weight management. So if you’ve got a question on anything from skincare to hormones hit me up. We’re all women just like you juggling families, friends, businesses, homes, hormones…
