
HRT or Supplements? What to Do If Hormone Therapy’s Not for You
HRT or supplements – what do you do when HRT (now known as MHT) is a no-go? Good question! Research shows that up to 40% of women experience mood changes
HRT or supplements – what do you do when HRT (now known as MHT) is a no-go? Good question! Research shows that up to 40% of women experience mood changes
Drumroll, please…welcome Merry Peri® and Perky Post®. 💙 We searched high and low for the best natural ingredients to support menopause – and that’s how these two beauties were born. Many
Are you wondering how best to use Merry Peri® and Perky Post®? Well, stand by and let’s address a few of your most common questions. Is Merry Peri® or Perky Post® best for
Say hello to the sunshine vitamin! Vitamin D3 is often called the sunshine vitamin which feels so good, doesn’t it? And that’s because our best source of D3 is via
One of the ingredients we use in 55+ is called Enzogenol®. And there are very good reasons we’ve chosen to include it. Firstly, we always look for effective, natural solutions
Vitamin D is essential for everyone but especially for women in peri and post-menopause. Indeed, it’s vital to bone health, hair health, mood and can help with aches and pains
Enzogenol® is one of the main ingredients in 55+ and it’s an exciting supplement for our brains and hearts. The more research it undergoes, the more benefits its shown to
Who is MenoMe®? MenoMe®’s a small business based in New Zealand run by women for women. Team MenoMe® There are a core of three of us working with you and
At MenoMe®, Menopause is our one & only game®. We live and breathe it – ’cause we’re going through it too or we’ve gone through it, and we totally get it! We’ve got your back and we promise to add a sprinkle of laughter to this rollercoaster ride!
Meno-Me Ltd
Unit 3/10 Makowhai Road,
R.D. 12, Hawera,
New Zealand.
Free call: 0508 MenoMe
Email: info@meno-me.com
Contact us here…
MenoMe®, LotsaLocks®, Merry Peri®, Perky Post®, Happy Go Tummy®, Women on Fire® , Mini Pause® and Menopause is our one & only game® are registered trademarks owned by Meno-Me Limited.
affron® is a registered trademark of Pharmactive Biotech Product, S.L.U.
keraGEN-IV® is a registered trademark of Keraplast Manufacturing.
Livaux® is a registered trademark of Anagenix IP Limited.
🎉 Special Offer Alert! 🎉
We are turning 10 and we are celebrating with you! Use code BIRTHDAY20 for 20% off site wide ALL October. PLUS all orders get a free gift and go in to the draw to win one of 10 mystery prize packs.
T&C’s: code not valid with other coupons or products already discounted.
This is the time when menstruation is well and truly over, the ovaries have stopped producing high levels of sex hormones and for many ladies, perimenopause symptoms subside.
Estrogen has protective qualities and the diminished levels mean organs such as your brain, heart and bones become more vulnerable. It’s also a key lubricant so your lips may become drier, your joints less supple and your vagina might be drier. In addition, your thyroid, digestion, insulin, cortisol and weight may alter.
At this juncture, a woman might experience an increase in the signs of reduced estrogen but she should have a decrease of perimenopause symptoms. That said, some women will experience symptoms like hot flushes for years or even the rest of their lives.
Peri = ‘near’
Most females begin to experience the symptoms of perimenopause in their mid-forties. Your progesterone levels decline from your mid-30s but it’s generally from around 40 that the rest of your sex hormones begin to follow suit.
Perimenopause is a different experience for every woman and some women may barely notice it. The first indicators are usually changes to the monthly cycle. This means that for some ladies, this can be accompanied by things like sore breasts, mood swings, weight gain around the belly, and fatigue as time goes on.
For those with symptoms it can be a challenging time physically, mentally and emotionally.
Importantly, perimenopause lasts – on average – four to 10 years. The transition is usually a gradual process and many women enter perimenopause without realising.