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MenoMe®: The Unforgettable Story Inspiring Strength in Every Woman
The Untold Story of MenoMe® – a Menopause Brand Built by Women, for Women From near-closure to renewed purpose, discover the raw, real story behind MenoMe® – by women, for women, and built on passion, perseverance, and a mission to
Bloating, Gas & Poop Problems In Menopause? Here’s Why…
Gut Feelings 💙 Q: I’ve got diarrhoea, could it be related to menopause? A: Yes, it could be. If you’re in pre-*, peri- or post-menopause and your gut’s playing up, you’re not alone. In fact, digestive drama is suprisingly common
How Long Do The Menopause Years Last?
How long does menopause last? So, how long’s a piece of string! Sorry, but it’s kinda how it rolls. And just to be clear when we talk about ‘the meno years’ we’re not just talking about menopause. But also the opening
Battling Menopausal Weight Gain: The Surprising Link Between Insulin and Belly Fat
Menopausal weight gain often stems from hormone shifts – but not just the ones you’d expect. Estrogen and progesterone tend to steal the spotlight during perimenopause and post-menopause – and rightly so. These two hormones play leading roles in your
Why Do Hot Flushes or Hot Flashes Happen in Menopause?
Body temperature fluctuations? Hot flushes? Today, we’re diving into one of the peskiest menopause signs. Biochemist Peter Lehrke explains the science. Hot flushes are worth knowing about. Why? Because they often stick around for several years. Arrgh! What’s happening to
Women Like Us Share Real Menopause Stories: Toni
Other women’s personal stories about menopause can be enormously helpful to our own experiences. There’s a power in knowing we’re not the only ones going through this transition and discovering we’re normal! 😀 In this piece, Toni Edwards shares the story
How You Can Get Stronger, Denser, Thicker Hair At Menopause
One of the most common (and frankly annoying) conditions of menopause is hair thinning, weakness and loss – when the reality is most of us want thicker hair. Always. It’s like our bodies didn’t get the memo that we’re trying
Menopause Is Not Only About Estrogen, There Are Other Hormones In Play
Are you feeling irritable, crazy, sluggish, unmotivated, depressed, uptight or chubby? We hear you! Indeed, if you’ve landed here I’m guessing you’re older than 40. What’s more, I’ll wager that it’s not you but your hormones causing you to feel
A Menopause Story: Linda’s Raw and Honest Experience
My name is Linda and I am a menopausal woman. Writing those words still makes me feel rather dumbfounded. It wasn’t very long ago that I hadn’t given menopause a thought – it was a term reserved for older women.
Migraines and Perimenopause | Why You’ve Got A Headache
Perimenopause is the lead-up to menopause and the end of a woman’s fertility. Menopause itself is just one day, the last day of your last period and you only know it’s occurred when 12 months have passed. As a result, you
3 Natural, Non-Prescription Alternatives To HRT To Try
Menopause. Well actually, it’s not quite that simple! To be correct we need to call out premenopause, perimenopause, menopause and post-menopause. It’s the end of your fertile years and every woman will go through it if she lives long enough.
8 Natural Hacks to Rock Your Menopause Journey 🌟
For those of us who experience symptoms of perimenopause / menopause and post-menopause, life can throw some curveballs at times because the symptoms can be a literal pain in the proverbial. 😉 BUT. Yes – hallelujah – I have a
